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Personnel Writer-Clapp MichaelAiming to take your physical fitness and wellness to the next level? Beyond the dojo, there are a variety of martial arts kinds that can aid you achieve your goals.From high-energy kicks and cardio fitness in Taekwondo, to elegant movements for balance and mindfulness in Tai Chi, and also ground defending self-defense
Content Develop By-Breen BowmanDid you know that fighting styles have been exercised for hundreds of years, progressing right into various styles and techniques? In fact, there are over 200 identified fighting styles styles worldwide!If you've ever before been curious about the three prominent forms of protection - Martial arts, Judo, and Taekwondo